1.   Even if I like television, I know that it has more of an effect on me than is good for me.

2.   I am cautious, startle easily and physically jump at a sudden loud noise.

3.   I am careful to organize my surroundings in order to maintain my sense of balance.

4.   It takes me longer than most to recover from physical stress like flying (jet lag) or emotional stress, such as (weighty) conversations.

5.   I notice details around me far more than others.

6.   I understand the need to carefully regulate how much input I receive. If I receive too much, I know that I'll require an extended recuperation period (bounce-back time).

7.   I am sometimes attracted to loud or hyper people and, at the same time, they wear me out.

8.   I am often surprised by how things that affect me greatly have almost no impact on others.

9.   I get seriously grumpy and cannot concentrate easily when hungry.

If you can relate to most of these statements, chances are you are Uniquely Sensitive. Welcome to the club! Accept our encouragement and consider this your invitation to continue as a part of our community! Our work focuses on what it’s like to be Uniquely Sensitive and offers support, new perspectives and much more so you can thrive. Click here to receive our free download – Now that you suspect you’re a Uniquely Sensitive Person… - and get yourself off to a good start.